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Athletic performance

1 h 15 min
Consultation

Service Description

With the Athletes performance we understand all sports do not need to train the same. We do not have you work on useless training techniques not geared for your sport.While all sports have some basic training overlaps.We focus on your sport specific requirements and needs. Speed, Agility and explosive strength are a must but it goes much further then just that. Understanding what your sport needs are is critical to your total sport development. We will develop a program that fits the needs of your individual sport or team.Not a circuit which everyone will follow. To us that makes no sense.


Cancellation Policy

For cancellation, please contact us at least 24 hours in advance to avoid being charged.


Contact Details

forttoujoursfitness@gmail.com


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